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The Many Benefits of Bath Salts
We work all day, drive our kids around all afternoon, and try to keep some semblance of home organization come night.. Sounds familiar, right? The stresses of keeping it all together can make your head spin and that’s just the expected. Throw in the unanticipated and the panic attack sets in. If you’re me, this is just a typical day in the life of... Fast forward to that internal 2AM alarm clock and I’m doomed. HELP!
The benefits of bath salts are plentiful. They
- Promote relaxation and well being
- Soothe achy muscles and support healing (arthritis and circulation)
- Moisturize the skin
- Decrease stress and help insomnia
And the Himalayan Salts found in our Thingsilove203 Well Kept products have additional merits including:
- Soothing insect bites
- Treating psoriasis, acne and eczema
- Boosting magnesium (necessary for nervous system functioning)
And if all of that’s not reason enough to sell you, how about the basic luxury of just taking a bath!
Himalayan salt is found…you guessed it, in the Himalayas. The salt mine was discovered by Alexander the Great in 320 BC but it was actually formed 250 million years ago, during the Jurassic Era. Ancient oceans are thought to have evaporated around this area which is protected from the elements by mountains.
Here are scientific mysteries of salt decoded. Our ocean’s waters are filled with it but so are our bodies. From detoxifying, exfoliating, and purifying to cleansing, moisturizing and healing, submerging our bodies into a warm salt bath is proven to be rejuvenating and good for our mental, emotional and physical health.
As moms, we are so busy caring for others that our own well-being and sense of self-entitlement flies by the wayside. The takeaway- Make time for yourself. One bath a week can do wonders.